Pic by Nina Luna
Sarah White is a Multidisciplinary Healer, Artist, Coach, Mother and Dance Floor Activator. Her process foundationally starts from a trauma-informed approach, dusting away the debris to expose the innate truth that all of us have the ability to heal - and that healing is a lifelong spiral - not a final destination!
Letter of Love:
Greetings and welcome, with love.
My name is Sarah Maricha White, and I am a mother of 2, an artist, an ever evolving soul.
My nature and what nurtures me, is the dance and play between each moment and choice we have to be “here”, belong here and allow all of the parts within us to be seen, heard and exist.
3 Pillars in my life are reciprocity, authenticity and freedom to grow and change.
I found my way to a path of deep studies of the body and in physical, spiritual and relational practices and fell in love with the commitment to keep showing up for myself, even when I feel alone, in pain, lost and in doubt. This has served as my deepest medicine, placing me as a forever student in this walk of life. This walk of learning who we are outside of programming, conditioning and fear that we are “too much” or “not enough” according to societal projection.
I find peace and radical defiance, when I accept myself and share my light, my studies, my touch, my presence, my joy and my passion with those around me.
Coming into my body, and supporting others to come into their own or to even feel relief from chronic tension itself, is a gift that humans have shared since the beginning of time.
Our touch, our co-regulation, or wild need and desire, our dream sharing - is what keeps us connected, alive and tending to ourselves so we have the energy and clarity to show up and TAKE SPACE in this new world that we are creating.
There is a new world coming!
I am Clairsentient. Most of my gifts come as guttural “felt sense”.
Human Design: Projector - Spleen Authority.
Aquarius sun, Pieces moon, Taurus rising.
Lover of dismantling lies and oppressive forces.
My studies of bodies, human nature and exploration / expression through art begun with fascination as a child and continues to be a north star and road on my purpose path.
I am have studied and received certifications in various Yoga schools, Swedish, Deep Tissue and Thai Massage, Biodynamic Craniosacral Therapy, Freedom Meditation, Breathwork, Cupping, Community Coaching in Healing Justice, Holistic Cooking and I am currently walking with 40 acres of land in Wisconsin, learning how to steward and care for here and heal with her.
In my free time, I love to paint, meditate in bed with a heat pad, read really deep and heady books, farm and fill my home with plants, sauna and cold plunge or hit the gym, cook for family, friends and lovers and dj in a sexy venue where i can play whatever the *&%# I want : )
I have worked most of my life in service, food, fashion, media and music - so I bring all of me with me - as we step into the beyond.
AFFIRMATIONS…
“I have seen Sarah for body work over the course of years and her massage services have made a considerable improvement to my chronic spinal condition. Her space is beautiful, warm, engaging and calming, and is the perfect site for deep multi-layered healing. Each time I visit I leave feeling the therapeutic impact of her work in my body, mind, and spirit. Sarah is a brilliant healer and creative force. I highly recommend her services.” - Laura
“Getting bodywork by Sarah is a multi-dimensional experience. I endlessly appreciate her intuitive talents and massage therapist skills. My body, mind, and spirit feel rinsed and a realigned after each session. I will be coming back to her studio for a safe, healing experience again and again.” - Caitlin Rose
“The body & energy work that Sarah offers feels like an amalgamation of all of her artistry, skills & talents all lending themselves perfectly to her practice as a healer. Her devotion to quality & attention to detail is present like any other art-form or medium she chooses to share with community. She has an amazing intuition of how much attention & focus to give to the areas of your body that need it, whether you knew they did or not. You can feel the positive vibrations within the spaces she works in & her selection of soundscapes & music amplify the experience & add another layer to the appreciation I have for her work. Besides helping me to alleviate physical injuries & release pain, after sessions I’ve experienced increased flexibility & balance, calmness & overall relaxation. Working with Sarah has also inspired me to increase my own inward awareness & helped refresh my focus on my own healing journey.” - Jordan
"Sarah White has an uncanny sense of a person's body. I struggle with fibromyalgia, and don't ever experience true relief from that pain. However, Sarah's massages have done wonders to my pain management. I doubt I'll ever go to another massage therapist again, because hers are the best I've ever received. That's not an exaggeration, that's just the truth. I really love deep-tissue massages, because it helps combat my muscle pain. Sarah was able to reach this using a different method, so I didn't experience the sore after-pain that usually accompanies deep tissue. Not only that, but Sarah approaches your treatment holistically; I felt that my needs were understood, and that for the time that she was treating me, I was given a three-dimensional experience that helped me release the tension in my body, my mind, and my spirit. I've never slept so well in my life. Go see Sarah White- her hands heal." - Emeline
"Sarah is truly magical! She brings a unique, intuitive approach into all aspects of her bodywork. I was dealing with a traumatic body injury that affected my muscles, nerves and mindset. She was able to guide my mind and body into a space where I could release my attachment to the pain and begin a process of healing. She works with bodies because she deeply loves people and the vibrational possibility of energetic intention. She has dedicated time, focus and artfulness into cultivating a beautiful, personal healing practice and we're so fortunate that she is willing to share it." - Tricia
"I'm so charged up y'all! Woke up with new energy today! Got a full body massage and energy work done by Sarah White last night! She's magic; there's no price that can be put on what she did for my spirit and aches. Please support her in this much needed healing work. - cosigned 👌🏿. " - Farrington