This sound bath was made improv after the full moon at the start of this New Year. I HIGHLY recommend checking out : Our Bodies Will Be Dirt - an offering on Grief. Take this 12 minutes to take note of your body. Is anything coming up or calling in? Can you let your body be quiet or move as it feels called? How much awareness can you play with around breath? Can it feel fun? Can shame not live here? Can we just feel the way we feel in this moment? 2020 was a year of collective grief and we still have more to hold on through. I made Alchemy as an offering to use sound to remind us underneath the initial response, when we hold our intention inward, sometimes you find something else. I found my tears around halfway through and the beat magically unlooped so I took that for what is and settled into the moment. Love to you/ Sarah @sarahwhiteblack (insta/venmo/cashapp/patreon)

Hey loves, I made a short soundscape for you sit and breathe to. Find a comfortable seat, legs up the wall, or lay.. with eyelids resting closed. Hands on belly, heart or palms up. If you feel like it you can support my art venmo @sarahwhiteblack paypal sarahwhitesings@gmail.com Stay alive please.

Produced by BUSY. Http://busymusic.bandcamp.com/ Http://Facebook.com/busymusic Mastered by Alec Ness Vocals by Sarah White Photography by Mike Madison @bumpopera Living in Minneapolis right now. Black. Queer. Femme. Mother of seeds. Dreamer listening to womb waters. I find remembering that as darkness comes, I embrace more of the parts of myself social structures try to numb out. We are beautiful...Powerful... And made from the same particles of stars, our light with NEVER DIE. This song is a reminder for you. Came through with my ancestors one night.

FREE DOWNLOAD: https://dismemberedandunarmed.bandcamp.com/ resmaa.com DISMEMBERED + UNARMED Dismembered and Unarmed is a collaborative album executive produced by Chaka Mkali and Resmaa Menakem. The album was created in conjunction with Menakem’s book My Grandmother’s Hands as a way to engage a larger audience. Dismembered + Unarmed features 30+ prominent musicians from the Twin Cities reflecting on intergenerational trauma, healing, and the realities of America’s current racialized divide. The first 3 free single releases April 30-June 14, 2018 and the full digital album and vinyl combo pack on June 15th, 2018. ------------------ The Creation of My Grandmother’s Hands and Dismembered + Unarmed The body is where our instincts reside and where we fight, flee, or freeze. My Grandmother’s Hands is a call to action for Americans to recognize that racism is not about the head, but about the body. My Grandmother’s Hands introduces an alternative view of what we can do to grow beyond our entrenched racialized divide. From the start of the writing of this book we had a conceptualization that this needed to be a multi-sensory experience that... more credits releases June 15, 2018 Executive Produced by Chaka Mkali /Resmaa Menakem Produced and Engineered by Medium Zach Album cover by Andres Guzman license all rights reserved

All songs written, performed and produced by Sarah White, Tasha Baron, Ry Dill and Blayr Alexander. Additional production by Kevin Israel at RiverRock Studios. Additional vocals on Ghost and August by Lady Midnight. Available on iTunes, Tidal, Bandcamp and Amazon.. Recorded, mixed and engineered by Kevin Israel at RiverRock Studios Mastered by Huntley Miller Sarah White: Vocals and Lyrics Tasha Baron: Keys and Synths Ry Dill: Bass Blayr Alexander: Drums Art / Design by Keith Williams for GLDN Photography by Caleb Timmerman www.sarahwhitemusic.com © 2016 This Ep was made possible by support from Sound Verite Records and Ella Nina Chissotti

Space Madness is a dazzling collection of songs showcasing Sarah White’s remarkable songwriting skills, vocal abilities and her knack for dropping incredibly hypnotic, well refined, electro-acoustic soul bangers. The album is tightly reinforced with stylistically inventive and deep-leaning, future soul-funk productions from Dubspot staff member, multi-talented musician and producer Rico Simon Mendez (a.k.a. DJ Don Cuco) with additional productions from Hadyn, Teddy G, and PoLo (PapaJazz) and vocal contributions from Cecilia Stalin and Nicholas Ryan Gant. Space Madness is an emotionally honest, life-affirming, and gorgeous record, full of unrelenting positive messages. Album opener “Reachin’ Up” is a compellingly sombre yet blues melting jam which beautifully highlights Sarah’s understanding and sense of classic American soul, while songs like “Fam” and “Nu Life” are positively woozy, future boogie electrosoul transmissions, absolutely lush with impressive synths, string orchestration, and tastefully distorted guitars. All this suspended atop propulsive rhythms and percussions, and Miss White remains consistently arresting, on point, and elegant throughout. It’s truly a beautiful collaboration; a brilliant voice with a forward-leaning, unique musical vision.